By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
76
Cottage Cheese, 1% Milkfat, Small Curd
Friendship, 2 cup
7
Ingredients
90
Calories
Nutrition Facts
Serving Size: 0.5 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1.0g | 4% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 4% |
| Sodium | 340.0mg | 15% |
| Total Carbs | 4.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 3.0g | -- |
| Protein | 16.0g | 32% |
| Vitamin A | 61.0mcg | 6% |
| Calcium | 101mg | 8% |
| Iron | 0.0mg | 2% |
| Potassium | 145mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
64
Diabetes
76
Women's Health
44
Heart Health
78
Pregnancy & Maternity
Ingredients
Cultured Nonfat Milk, Milk, Nonfat Milk, Salt, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzymes.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
95100 Calorie Chunky Avocado MinisWholly Avocado, 4 mini cup -
94Avocado MashGood Foods, 2 oz unit -
94Country Maid Seafood Supreme 12 OzCountry Maid
-
94Pico de GalloDel Monte, 4 cup -
89Bitchin' SauceBombay, 16 tbsp -
89Original Plant Based Dip & SpreadToby's -
88Cashew & Almond Dip, Almond RanchHope, 16 tbsp -
87Organic Kckin' Queso Style Cashew DipFresh Cravings, 16 tbsp -
86Imitation Crab, Flake Style, Family PackTransOcean, 4 cup -
86Organic Hope Dips, Curry Lentil DipHope Foods, 16 tbsp -
86Sauce, Cilantro ChiliBitchin' Sauce, 16 tbsp
-
85Armenian Yogurt Dip, Spinach JalapenoSosi's, 16 tbsp -
85Cashew & Almond Dip, Roasted Red PepperHope, 16 tbsp -
85Creamy Cilantro DipGood Foods, 16 tbsp -
85Everything DipCedar's, 24 tbsp
-
85Sauce, ChipotleBitchin' Sauce, 16 tbsp
-
85Sosis Yogurt Dip 8 OzSosis, 16 tbsp
-
83Armenian Yogurt Dip, Artichoke DillSosi's, 16 tbsp -
82Organic Habanero Lentil DipHope Foods, 16 tbsp -
82Pico De GalloTabla Fresca, 30 tbsp
Your Health Score Based on:
76
General Health
76
Men's Health
64
Diabetes
76
Women's Health
44
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
